Costa Rica
Luxury Zen & Cultural Retreat
Costa Rica, January 30th, 2026 - February 7th, 2026
Taking time out for yourself in beautiful Costa Rica. Zen setting, Yoga, fitness, culture, beaches, waterfalls, breathtaking views and stunning wildlife, rainforest, yummy healthy food and so much more.
Length: 9 days/8 nights
Price: $3750.00 - $3900.00 depending on room choice
Arrival/Departure: Juan Santamaría International Airport (SJO)
Day 1
Arriving at Juan Santamaría International Airport
Checking into our Hotel near the airport (TBA), Hotel is included
Get some rest and enjoy your 1st night in Costa Rica
No meals are included on arrival day.
Day 2
Early morning group shuttle ride to our private Synergy Retreat center in Uvita, Costa Rica
Our Shuttle ride is around 3.5 hours, along the beautiful coastline and will provide some stunning views and surprise stops.
Once you arrive at our private retreat center, it is time for you to fully get into “ZEN” Vacation mode.
Checking into your rooms, enjoying and exploring the grounds of the retreat center followed by a Welcome dinner.
Day 3
Early morning Restorative & meditation for our early risers.
Exploring the grounds and surrounding area.
Walk/Hike to the nearby waterfall and river.
Light fitness session followed by some stretching
Time to relax, read, pool, cold plunge, maybe a nap :)
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 4
Mangroves Kayaking & Paddle boarding
(Immerse yourself into the Mangrove ecosystem by Kayak or Stand Up Paddle Board)
Yoga session working on hip openings and body alignment.
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 5
Morning Yoga and/or Fitness
“We are going to the beach”, stick your feet in the sand, swim, bring a book, relax, enjoy some quiet time in this serene setting.
Evening Meditation & Restorative Yoga
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 6
Day trip to Nauyaca waterfall
Slow Flow Yoga, deep breath work and meditation
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 7
Yoga and/or Fitness
Trip to the local Farmers Market in Dominical
Shopping, experiencing local foods, culture and this famous surfing/beach town
Optional: Cacao tour (not included)
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 8
Yoga and/or Fitness
Trip to Wale’s Tail National Park
“The Whale's Tail is a formation in Marino Ballena National Park in Costa Rica that's visible during low tide. The park is known for its whale watching and is considered the best place in Costa Rica to see humpback whales.”
Breakfast, Lunch & Dinner on site cooked especially for us by our own private gourmet chef
Day 9
Departure Day!!!
Early morning group shuttle ride to Juan Santamaría International Airport
Please make sure you have an afternoon flight or choose to stay an extra day at your own cost in San Jose.
*Itinerary subject to change
🌿 Escape to the Heart of the Costa Rican Jungle 🌿
Join us for nine soul-nourishing days in the lush beauty of Costa Rica, where adventure, relaxation, and deep connection await. Nestled by the serene Uvita River, Synergy Retreat Center offers the perfect sanctuary to unwind, recharge, and immerse yourself in nature.
✨ What Awaits You:
✔ Daily Yoga , Gentle Fitness – Flow with the rhythm of the jungle
✔ Gourmet Organic Cuisine – Three nourishing, locally-sourced vegetarian gourmet meals each day
✔ Wellness & Relaxation – Pool, yoga deck, private lounge spaces, and river access
✔ Inspiring Excursions – Hike through Marino Ballena National Park , visit the majestic Nauyaca Waterfalls, explore Dominical’s vibrant markets, and kayak through the mystical Matapalo Mangroves
Breathe deeply, move freely, and reconnect with yourself in one of the most breathtaking destinations on Earth. 🌎✨
Reserve Your Spot Now – Your Costa Rican Adventure Awaits!